Eczema and the Environment: 5 Tips on How to Manage Flare-Ups
The environment can highly influence eczema, making awareness of your surroundings a key element in managing symptoms. From temperature changes to allergens in the air, various environmental triggers can contribute to flare-ups and discomfort. Here, we explore the...
Eczema Diet: 10 Foods to Avoid and Choose for Healthier Skin
Eczema management goes beyond topical treatments because diet can significantly influence the severity and frequency of flare-ups. Understanding which foods to eliminate and which to include in your diet is critical for maintaining skin health. Here’s a closer look at...
Eczema and Mental Health: How Skin and Mind Are Connected
Living with eczema can take a toll not only on your skin but also on your emotional well-being. The persistent itch, discomfort, and flare-ups often lead to more than just physical irritation—they can affect your mental health, too. At NALA, we understand that...
